My journey from dancer to transformational coach weaves together art, Jungian psychology, astrology, and eros. Every detour became preparation for guiding others into shadow and sovereignty.

The constant back and forth between self-awareness coupled with a resolve to be authentic to oneself on the one the hand, and integrity as a compassionate and courageous intercourse with the world, on the other, seems to be a way to a life well lived because it deepens empathy, encourages curiosity, promotes creativity, sharpens the sense of discernment, which frees agency.

Balancing desires presupposes that both partners have a sense of what they like and wish to experience, that they are aware of their sexual fantasies and that they are prepared to talk openly with each other.

Until I physically realised I was held hostage by my inner-critics, I found it difficult to move, work or walk so tired I felt.

I had l abandoned my inner-child to an inner-psychopath and its gang of twisted acolytes, I was in the fog, the bog, the wasteland.

Journaling is a great and proven tool to start the process of re-establishing balance and clarity and promote acceptance which is a door to getting unstuck and move forward.

…I didn’t know that I could heal from the loss and the shame I felt about this mess that I had created. I thought I was responsible for it and that was the end of it. It took me a long, long time to realise that far from taking responsibility for it, I was instead punishing myself endlessly.